https://www.jocelynauyeung.com/season1 daily 0.75 2025-03-23 https://www.jocelynauyeung.com/season1/s1ep22-celebrating-reflecting-and-time-for-rest monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep21-advocating-for-yourself-as-a-woman-of-color-with-shobna-kannusamy monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep20-the-practice-of-trusting-yourself-with-patricia-tomlin monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep19-4-essential-truths-to-help-you-cut-through-the-noise-and-choose-whats-important-to-you monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep18-tapping-into-your-creative-energy-with-nicole-ralston monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep17-overcoming-the-fear-of-failure-as-an-asian-american-woman monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep-16-connecting-to-our-unique-design-through-color-analysis-with-kim-bass monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep15-supporting-teacher-emotional-wellness-through-the-sel-lens-with-rachel-bacosa monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep14-honoring-rest-and-emotional-needs-as-a-teacher-with-erika-so monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep13-soul-care-for-teachers-with-meredith-newlin monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep12-navigating-through-grief-as-an-educator-with-jackie-dunlap monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep11-3-ways-to-support-teachers-and-educators monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep10-releasing-from-the-model-minority-myth monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep9-allowing-ourselves-abundance-with-alex-dumas monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep8-accepting-and-loving-your-authentic-self monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep7-religion-and-spirituality-with-adi-sudarkoff-and-nicole-ralston monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep6-releasing-from-comparing-and-despairing-or-comparing-and-judging monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep5-the-magic-of-intuition-with-sarah-noble monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep4-the-value-of-values monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep3-exploring-human-design-with-adi-sudarkoff monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep2-the-deeper-meaning-of-dance-with-grace-yu monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/s1ep1-showing-up-as-your-authentic-self monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season1/jammin-with-jocelyn-trailer monthly 0.5 2025-03-07 https://www.jocelynauyeung.com/season2 daily 0.75 2025-03-28 https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/517d294a-b71a-42b6-bb1e-77eaab319cd2/Podcast+Cover+%281%29.png https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/7d6026c5-9eaf-4045-8a49-72cd26b1afec/courtney-hedger-t48eHCSCnds-unsplash.jpg https://www.jocelynauyeung.com/season2/s2ep13-wrapping-up-2023-with-the-power-of-reflection monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep12-healing-from-the-disease-to-please-with-shobna-kannusamy monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep11-mini-moment-how-to-be-your-best-self-in-your-career-and-parenting monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep10-embracing-ourselves-as-ampersands-with-jessica-wan monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep9-a-guide-to-nurturing-your-self-care-as-a-working-mom monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep8-mini-moment-building-confidence-n-your-career-and-parenting monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep7-transform-your-mental-health-through-journaling-with-alina-liao monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep6-mini-moment-staying-calm-through-hard-parenting-moments monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep5-prioritizing-self-care-tips-for-working-moms monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/season-2-episode-4-sketchnoting-unlocking-the-power-of-visual-thinking-for-growth-and-transformation monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep3-mini-moment-modeling-possibilities-for-yourself-and-your-kids monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep2-cut-out-the-work-stress-tips-for-working-moms-part-2 monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/s2ep1-cut-out-the-work-stress-tips-for-working-moms-part-1 monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season2/season-2-trailer-empowered-working-mom-revolution-podcast monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season3 daily 0.75 2025-03-28 https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/517d294a-b71a-42b6-bb1e-77eaab319cd2/Podcast+Cover+%281%29.png https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/7d6026c5-9eaf-4045-8a49-72cd26b1afec/courtney-hedger-t48eHCSCnds-unsplash.jpg https://www.jocelynauyeung.com/season3/s3ep7-my-1-insight-on-parenting-my-pre-teens-as-a-working-mom monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season3/s3ep6-beyond-guilt-how-to-set-boundaries-and-thrive-as-a-working-mom monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season3/s2ep5-break-free-from-mom-guilt-once-and-for-all monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season3/s2ep4-how-to-create-more-time-in-your-day-as-a-working-mom-zs8jt monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season3/s3ep3-restoring-your-health-and-well-being-as-a-working-mom-by-tuning-into-the-wisdom-of-mother-nature-with-aja-j-arc monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season3/s3ep2-elevating-self-awareness-through-spirituality-for-working-moms-with-bree-and-jeannette monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season3/s3ep1-well-being-tips-for-busy-working-moms monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season4 daily 0.75 2025-03-28 https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/517d294a-b71a-42b6-bb1e-77eaab319cd2/Podcast+Cover+%281%29.png https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/7d6026c5-9eaf-4045-8a49-72cd26b1afec/courtney-hedger-t48eHCSCnds-unsplash.jpg https://www.jocelynauyeung.com/season4/s4ep8-how-letting-go-of-control-helped-shobna-thrive-as-a-mom-and-entrepreneur monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season4/s4ep7-how-to-navigate-career-pivots-and-motherhood-with-kaelysia-cooper monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season4/s4ep6-from-lawyer-to-mompreneur-how-motherhood-sparked-a-movement-for-cultural-preservation-with-rgine-thodat monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season4/s4ep5-balancing-motherhood-and-career-with-mary-dibble monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season4/s4ep4 monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season4/s4ep3-finding-balance-and-navigating-postpartum-with-reem-labib-tyson monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season4/s4ep2-navigating-parenthood-and-career-with-courage-with-bree-overly monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season4/s4ep1-a-journey-of-resilience-and-reflection-with-jocelyn-auyeung monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season4/s4-trailer monthly 0.5 2025-03-22 https://www.jocelynauyeung.com/season5 daily 0.75 2025-04-22 https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/517d294a-b71a-42b6-bb1e-77eaab319cd2/Podcast+Cover+%281%29.png https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/7d6026c5-9eaf-4045-8a49-72cd26b1afec/courtney-hedger-t48eHCSCnds-unsplash.jpg https://www.jocelynauyeung.com/season5/s5ep8-finding-your-voice-after-divorce-one-moms-journey-from-200-to-thriving-with-judy-tsuei monthly 0.5 2025-07-18 https://www.jocelynauyeung.com/season5/s5ep7-the-power-of-self-trust-in-motherhood-with-vanity-jenkins monthly 0.5 2025-07-18 https://www.jocelynauyeung.com/season5/s5ep6-breaking-free-amp-building-dreams-a-working-moms-journey-to-authentic-success-with-justine-wentzell-chang monthly 0.5 2025-07-18 https://www.jocelynauyeung.com/season5/s5ep5-parenting-with-a-purpose-how-to-balance-a-career-growth-and-family-wellbeing-with-gissel-tapper monthly 0.5 2025-07-18 https://www.jocelynauyeung.com/season5/s5ep4-the-i-get-to-mindset-how-one-mom-of-four-changed-her-perspective-on-daily-chaos-with-ella-wong monthly 0.5 2025-07-18 https://www.jocelynauyeung.com/season5/s5ep3-owning-your-mom-status-at-work-how-this-salesforce-leader-embraced-working-motherhood-with-grace-brelje monthly 0.5 2025-07-18 https://www.jocelynauyeung.com/season5/s5ep2-from-resistance-to-resilience-a-working-moms-journey-through-family-health-challenges-with-maribeth-thomas monthly 0.5 2025-07-18 https://www.jocelynauyeung.com/season5/s5ep1-stop-the-mom-guilt-why-its-ok-when-your-priorities-shift-as-a-working-mom-with-divya-ramachandran monthly 0.5 2025-07-18 https://www.jocelynauyeung.com/season-6 daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/517d294a-b71a-42b6-bb1e-77eaab319cd2/Podcast+Cover+%281%29.png https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/1754670096087-P46CMCLRJF4D3LICL2Z4/unsplash-image-M3fhZSBFoFQ.jpg https://www.jocelynauyeung.com/season-6/s6ep12-what-do-moms-need-to-hear-9-truths-from-season-6 monthly 0.5 2025-10-29 https://www.jocelynauyeung.com/season-6/s6ep11-how-do-i-trust-myself-to-take-a-leap-of-faith-as-a-mom-featuring-carissa-kerrisey monthly 0.5 2025-10-08 https://www.jocelynauyeung.com/season-6/s6ep10-from-self-sacrifice-to-self-worth-how-working-moms-can-reclaim-their-power-without-guilt-featuring-julia-sewell monthly 0.5 2025-10-01 https://www.jocelynauyeung.com/season-6/s6ep9-working-mom-burnout-to-career-freedom-trusting-your-inner-voice-with-jessica-manca monthly 0.5 2025-09-24 https://www.jocelynauyeung.com/season-6/s6ep8-youre-not-broken-how-to-stop-people-pleasing-and-trust-yourself-as-a-mom-with-gwendolyn-siegel monthly 0.5 2025-09-19 https://www.jocelynauyeung.com/season-6/s6ep7-from-teacher-to-entrepreneur-how-motherhood-gave-kelsey-cook-the-confidence-to-build-a-6-figure-business monthly 0.5 2025-09-19 https://www.jocelynauyeung.com/season-6/s6ep8-the-conscious-separation-every-mom-needs-how-to-find-ease-in-motherhood-with-kim-romain monthly 0.5 2025-09-22 https://www.jocelynauyeung.com/season-6/s6ep5 monthly 0.5 2025-08-27 https://www.jocelynauyeung.com/season-6/s6ep4-working-mom-guilt-a-teachers-journey-to-blending-authentic-parenting-and-career-with-marivic-walch monthly 0.5 2025-08-20 https://www.jocelynauyeung.com/season-6/s6ep3-breaking-cycles-amp-trusting-your-gut-with-susan-lieu monthly 0.5 2025-08-13 https://www.jocelynauyeung.com/season-6/s6ep2-breaking-the-not-enough-cycle-building-community-and-finding-your-motherhood-identity-with-sabrena-lopez monthly 0.5 2025-08-06 https://www.jocelynauyeung.com/season-6/blog-post-title-one-mzg9k-zc4el monthly 0.5 2025-07-30 https://www.jocelynauyeung.com/appointments daily 0.75 2025-10-28 https://www.jocelynauyeung.com/about daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/b01a61da-97f3-4745-a1a4-9749a99bde80/Podcast+Cover+%284%29.png About https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/153a0092-323e-4000-8f49-5a00e50d3d6e/Life+Lesson+with+Jocelyn+Substack+Logo+in+Soft+Colors+%281%29.png About https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/1761350367068-U0D5CRJ8F3N85HQ2O7J2/unsplash-image-hbkWMj41Y0I.jpg https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/1763670533019-UDD48IXQL8RRO5PPK4VW/unsplash-image-_6HzPU9Hyfg.jpg https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/a15c86f3-7c85-4dce-a42e-44a7520c0266/professional-certified-coach-pcc.png https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/ad0eef6d-1217-405b-bcb7-f3d4263e4bcf/icf-member-badge.png https://www.jocelynauyeung.com/services daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/775105cc-78d5-4258-ad66-f797fe4f0f09/self-confidence.png https://www.jocelynauyeung.com/home daily 1.0 2026-02-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Home https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/ad0eef6d-1217-405b-bcb7-f3d4263e4bcf/icf-member-badge.png https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/a15c86f3-7c85-4dce-a42e-44a7520c0266/professional-certified-coach-pcc.png https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/1763663649968-LMRPTGRYU9ZGUA7NP6TA/unsplash-image-XM3-PQ6nI6Q.jpg https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/3725cd5f-c518-444e-adef-cf2a1a340f1c/Jocelyn_Auyeung_Low-18+%281%29.jpg https://www.jocelynauyeung.com/mentor-coaching daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Mentor Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Mentor Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Mentor Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Mentor Coaching https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/ad0eef6d-1217-405b-bcb7-f3d4263e4bcf/icf-member-badge.png https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/a15c86f3-7c85-4dce-a42e-44a7520c0266/professional-certified-coach-pcc.png https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/07dececf-307c-44ac-81fe-d2a23a1a7dd4/unsplash-image-Pmu3QMN1Bpo.jpg https://images.squarespace-cdn.com/content/v1/678d9dca89b7dd41620d02b8/3725cd5f-c518-444e-adef-cf2a1a340f1c/Jocelyn_Auyeung_Low-18+%281%29.jpg