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The Playlist
Check out the Empowered Working Mom Revolution: Guest Jams playlist (formerly knowns as the Jammin’ with Jocelyn Podcast: Guest Jams playlist). It’s a fiery and fun mix of all the podcast guests’ favorite jams.
What’s the jam that gets you feeling empowered, pumped up, or gives you that chillin’ feel?
Season 2 Trailer: Empowered Working Mom Revolution Podcast
🌟 Welcome to the Empowered Working Mom Revolution! 🌟 Formerly Jammin' with Jocelyn, I'm Jocelyn Auyeung, your Certified Life Coach for working moms. Let's create that dream work-life balance, together! 💃✨ Connect with me at empoweredworkingmomrevolution.com.
💪 Join us for inspiring conversations, empowering tips, and transformational stories. 🎙️ We're redefining what it means to be a working mom! 🚀 Hit subscribe & let's embark on this journey every Wednesday. #WorkingMomLife #Empowerment
Episode 22: Celebrating, Reflecting, and Time for rest
We’re wrapping up Season 1 on the Jammin’ with Jocelyn Podcast with Episode 22. It’s been a fun ride and journey since launching on March 1, 2023. As we wrap up Season 1, I’m taking this opportunity to celebrate, reflect, and share the importance of pausing to rest before Season 2 launches in August.
Episode 21: Advocating for Yourself as a Woman of Color with Shobna Kannusamy
Do you identify as a woman of color (WOC)? What does advocating for yourself as a woman of color look like? In today's episode, Shobna and I dive into her journey of learning how to advocate for herself, which has helped her make several shifts in her life. We also dive into what it means to advocate for yourself as a WOC and how to unravel the societal, cultural, and gender narratives that limit us as WOC.
Episode 20: The Practice of Trusting Yourself with Patricia Tomlin
What does it look like to trust yourself? Is it a feeling? How would you describe that feeling when you're trusting yourself?
In today's episode, Patricia Tomlin and I dive into the practice of trusting yourself, which leads us to explore the fear and discomfort that comes along with it and how we allow ourselves to be with the fear and discomfort. It's a juicy and enlightening conversation, and I invite you to tune in
Episode 19: 4 Essential Truths to Help You Cut through the Noise and Choose What’s Important to You
In this episode, I’m here to demystify the decision-making process and make it a breeze for you. I’ll share four essential truths that will help you cut through the noise and choose what truly matters to you.
Episode 18: Tapping into your Creative Energy with Nicole Ralston
What does it mean to be creative? How do we access that creative energy within us? In today's episode, Nicole Ralston and I dive into this topic from different perspectives. We touch upon how perfectionism limits our ability to be creative, how creativity is a skill and energy that everyone has access to, the tendency to tie our self-worth to the things we create, the different ways we can utilize the skill of creativity in any aspect of life, and how tapping into our creative energy is like a spiritual practice.
Episode 17: Overcoming the Fear of Failure as an Asian American Woman
Let’s talk about the fear of failure. How do you experience failure? What is it about failure that you fear? Why is it “taboo” in the Asian culture to “avoid talking about failure”? These are some of the questions I ponder about this concept of failure and the fear of failure.
In today’s episode, I dive into my own experience of failure, the cultural narratives around failure in the Asian American community and its impact on me, and my perspective on overcoming the fear of failure from what I’ve learned over the years.
Episode 16: Connecting to our unique design through Color Analysis with Kim Bass
Have you heard of color analysis? In today's episode, Kim Bass shares how color analysis and styling help shift how we feel and see ourselves and reconnect us to loving our natural design and how we were created. Our conversation also dives into how color analysis and styling have helped us belong to ourselves and offer ourselves self-acceptance as an AAPI (Asian American and Pacific Islander) person.
Episode 15: Supporting Teacher Emotional Wellness through the SEL Lens with Rachel Bacosa
Welcome to our last episode during Teacher Appreciation Week to celebrate and honor you, the teacher and educator who is making the biggest impact on our future generation.
In today's episode, Rachel Bacosa and I chat about how tending to our social-emotional needs, modeling it, and including our students in that practice build you and your students' self-awareness and self-management skills.
Episode 14: Honoring Rest and Emotional Needs as a teacher with Erika So
Welcome to another episode during Teacher Appreciation Week to celebrate and honor you, the teacher and educator who is making the biggest impact on our future generation. In today's episode, Erika So and I chat about the importance of rest, addressing your emotional needs as a teacher, and reaching out for support.
Episode 13: Soul Care for Teachers with Meredith Newlin
In today's episode, Meredith Newlin and I chat about how taking time to tend to our well-being is beyond simple self-care; it's called soul care and what it means to take care of our souls so that we can connect and be grounded in our teacher essence and thrive.
Episode 12: Navigating through Grief as an Educator with Jackie Dunlap
Are you a teacher, an educator, or a person who works with a school system? If so, then this is an enlightening and encouraging episode for you. As human beings, we experience a range of emotions, and grief is such an elusive and complicated emotion to experience. As an educator, how can you navigate through grief and hold space for those you teach and lead? Listen in as our guest Jackie Dunlap shares her personal experience, wise insights, and encouraging words to help you navigate grief as an educator.
Episode 11: 3 Ways to Support Teachers and Educators
It’s Teacher Appreciation Week 2023! In today’s episode, I’ll share 3 ways you can support our teachers and educators. And through the rest of this week on the Jammin’ with Jocelyn podcast, there will be new episodes every single day to celebrate and honor all the teachers and educators who are teaching, serving, inspiring, and protecting our future generation. Each episode is meant to share real stories from real teachers who can speak directly to what teachers experience and provide inspiration with tips and encouragement to support you, the teacher, and the educator.
Episode 10: releasing from the model minority Myth
We’re starting off the AAPI Heritage Month by sharing my perspective and journey in releasing from the Model Minority Myth as a middle-aged AAPI woman and working mom.
Episode 9: Allowing Ourselves Abundance with Alex Dumas
Let's talk about Abundance and how we can embody this energy of Abundance for ourselves. In today's episode, Alex Dumas and I discuss what Abundance is and what holds us back from embodying Abundance for ourselves. He offers us a powerful question that we can ask ourselves to help us harness the energy of Abundance.
Episode 8: Accepting and Loving your Authentic Self
We’re diving into the concept of accepting and loving our authentic selves because for us to show up as our authentic selves, we need to accept and love our authentic selves first. We’ll discuss the why, what, and how to accept and love your authentic self.
Episode 7: Religion and Spirituality with Adi Sudarkoff and Nicole Ralston
Today's episode centers around a big topic: Religion and Spirituality. There are many layers to this topic, and there's a lot that we could talk about, but in today's episode, my guests, Adi Sudarkoff, Nicole Ralston, and I dive into this topic from the lens of our upbringing and past experiences and where we find ourselves now.
Episode 6: Releasing from Comparing and Despairing or Comparing and Judging
Let’s take a deep dive into this behavior/habit/tendency of comparing and despairing or comparing and judging that is present in all of us, whether we’re conscious and aware of it or not. In this episode, I talk about what Comparing and Despairing or Comparing and Judging is AND the 4A’s framework and process that’ll help you practice releasing from this behavior/habit/tendency.
Episode 5: The magic of intuition with sarah noble
Ever wonder what it's like to connect to your intuition? In this episode, Sarah Noble and I dive into all the different nuances of intuition: what it is, how we connect to it, and what intuition does for us when we are tuned into and connected with our intuition.
Episode 4: The Value of Values
What are the core values that you live by? If you’ve never sat down to identify and define them, then in this solosode episode, I share about what are core values, the importance of identifying them and how they can help with your decision making, and the VALUE of knowing your values.