FAQs

I felt seen, heard, and connected. Invitation vs. solicitation is a massive breakthrough from old programming. It was really helpful to have specific words, phrases, and concepts reflected at me that I said but might not have been conscious of. Thank you Jocelyn!

- Keri

It was truly a good feeling to walk away with a feasible plan to address my sleep hygiene, which I have struggled with for decades.

-Jackie

Through Jocelyn's coaching, I came to realize the power of time and space to simply be quiet so I could hear myself again, my inner voice of wisdom. She gave me practices and tools to use after each session, which became part of my journey bag. She walked me through reconnecting with my values and envisioning actions to recenter them in my life. Jocelyn is an incredible listener, and one of the most powerful parts of coaching with Jocelyn is when she would ask a question, I would speak, and then she would read back to me what I said. Through this process, I quickly came to realize that I was wiser than I had believed. I had the answers deep inside me, but Jocelyn gifted me the safe space to hear my true self think and be heard. Her weekly check-in emails, texts, voice messages, and videos always came at just the right moment, providing me with my own empowering words, reflection questions, and the gentle nudge to keep at it. They reminded me that I was not alone on this journey, but I had to do the work; no one could do it for me. As If you are looking for a skilled coach and guide, Jocelyn is the person for you! Your wisest and truest self will thank you for the investment!

-Colleen

I felt seen and heard with Jocelyn’s thoughtful approach which made for an even more impactful experience and I left the session feeling empowered to prioritize actions that resonate with my core values.

-Lisette

I loved my time working with Jocelyn! As a teacher working during the pandemic, I valued our time together, even if it had to be over Zoom! I loved how she started sessions with grounding activities, allowing me to let go of work baggage and focus on myself. In addition, the series of journaling exercises and discussions allowed me to find a point of satisfaction in my work in terms of how I blend my work and personal life. Finally, I loved her guidance while reflecting on core values and how they are intertwined with my life and work. She helped me find clarity among the chaos as a teacher and helped me bring more compassion to myself and my work. I look forward to working with her again!

-Lorene

Working with Jocelyn was such a breath of fresh air! Our sessions together quickly became such a refreshing routine for my mind, body, and overall well-being. I found that so many things we discussed during our sessions impacted the approach and perspective I carry with me in these crazy times. Thanks to Jocelyn's guidance, I learned so much about how to support my everyday goals with awareness around small habits, my core values, my triggers, and my best self. Even on days when the deep inner work felt tough and muddy, she was ready to talk through the struggle and make the work approachable. Every session brought something to celebrate and something to explore. There was always a discovery in waiting, a new skill, or a new message to carry with me between sessions. She never made the time feel heavy or difficult. She embraced every area of growth with empathy and a readiness to unpack it. Following our sessions, she would check in often to make sure that the work felt meaningful and applicable. I felt like Jocelyn truly took the time and effort to understand my philosophy and strengths as a teacher, and our work together made me feel so uplifted about the work I do every day. My goal was to overcome burnout and find joy again, after 11 years in such a demanding profession. Jocelyn’s compassion, care, authenticity, and thoughtful preparation helped me get there! I am happy to show up to work every day with more clarity, focus, and empowerment. It’s hard to describe the feeling when your actions, intentions, and life balance start to reflect your core values. When you truly start realizing and believing what you have to offer this world, it’s like you’ve found your superpower. I can say with so much gratitude that Jocelyn has truly helped me take ownership of who I want to be and be compassionate toward myself along my journey. I will always remember that the time we spent talking about life and goals felt like a true connection and pure magic!

-Nikki

I have absolutely adored working with Jocelyn. She has this perfect blend of calm demeanor, gentle curiosity, and joyous celebration that comes through in every session. She has helped me move from feelings of inadequacy and dissatisfaction to a place of peace and contentment. I love that every time I speak with her I end up smiling in the end. Thank you for sharing your gift with the world, Jocelyn!

-Kim R.